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Probiotics and Other Nutrition Buzzwords: Truth or Trend?

Date: October 03, 2016

Shared by facebook.com/ProbioticsPH/ (www.probiotics.com.ph)
 

"Emily Cook Harrison, dietitian with the Centre for Dance Nutrition at Atlanta Ballet, suggests a daily probiotic supplement to replenish your gut’s microbiome, which can be depleted by a poor diet or antibiotics; choose capsules or liquids that contain at least six different live strains."

Read more as three dietitians advice what’s helpful (like Probiotics), what’s bogus and what might be harmful:

http://dancemagazine.com/inside-dm/truth-or-trend/

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