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Probiotics and Other Nutrition Buzzwords: Truth or Trend?

Date: October 03, 2016

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"Emily Cook Harrison, dietitian with the Centre for Dance Nutrition at Atlanta Ballet, suggests a daily probiotic supplement to replenish your gut’s microbiome, which can be depleted by a poor diet or antibiotics; choose capsules or liquids that contain at least six different live strains."

Read more as three dietitians advice what’s helpful (like Probiotics), what’s bogus and what might be harmful:

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